Ready to eat foods in India prove to be an ideal blend of mouth watering taste and an elegant presentation of the Indian food cuisine. They are synonymous with ease of consumption and offer huge amounts of convenience to the consumer. In addition to that, they have amazing textures and are great on the palate. But things may not be as bright and sunny as they apparently seem because many of the ready to eat foods available in the market use harmful preservatives and additives to add to the product's shelf life and make the food tasty.

        Needless to say, the use of preservatives and additives in ready to eat meals means more harm than good. Some of the most common ones consist of sodium nitrate and nitrite, MSG or monosodium glutamate (our favourite ajinomoto), caffeine, BVO or brominated vegetable oil, etc. Other toxic elements that are often a part of the these foods and the increased intake of which can cause permanent damage include BHA/ BHT or fried oil, partially hydrogenated vegetable oil, refined sugar, artificial sweeteners, fructose corn syrup, etc. Their harmful effects include the damage of body cells, elevated levels of insulin, heart diseases, obesity, fatigue, depression, breast cancer, osteoporosis, resistance to antibiotics, changes in the behaviour and more.

        Earlier food companies used many of these elements in their products but now the scenario is changing. Most of them now refrain from using such preservatives and additives in their ready to ear meals and mealtime accompaniments due to the health concerns associated with them. They follow the 100 % natural mantra and make sure each of their products represent the same.

        But what about the longevity of the food? To combat the problem of the food going bad, food companies have devised newer ways and relying on the packaging technology of their products to do the needful. Their ready to cook, ready to eat meals now come in special pouches that are made up of four layers and conform to international standards of packaging. This type of packaging not only keeps the food consumable for a prolonged period of time and ensures the dish is fresh, tasty and as wholesome as when it was packed but also represents the best of food processing technology. Therefore the absence of preservatives, additives and other toxic elements in the ready/ precooked foods makes it a less risky bet for the consumer, and safe for the body and mind.

Kitchens of India is one of those few brands that have consciously made an effort to bring to the consumer 100 % natural and preservative free ready to eat meals. Their range of Indian food cuisine is therefore safe and healthy for the consumers. The article brings into focus some of the harmful effects of preservatives and additives that are normally used by brands in their ready to foods.
 
Mughlai Paneer
Why buy food online or rummage through heaps of precooked and ready to dine/ ready to eat food packets when making a simple meal at home (with whatever little ingredients you can lay your hands on) is more fair and nutritious, and a lot more satisfying? Why does the new generation like it so much and why the present day mummies, aunties and nanis don’t mind laying the dinner table with a generous dose of the above when the posterity will appreciate preparations that are made at home even more? I mean, why would somebody not trust his or her own instincts, experience and wisdom, and go on to finding respite in something that is no more than a quick meal alternative and has nothing more to offer? I wonder.

I used to dwell on these things often and tell myself I will never take something as trivial as a ready to eat meal to be the saving grace of my day. Seeing advertisements on the newspaper and on the internet I never stopped thinking why people were so obsessed with these fancy symbols of consumerism. Until the day when my mother got hospitalized and my life became far from normal. My world was turned upside down and I was left with a lot on my platter; more than I could handle.

Going to the market, getting rations and cooking them at home was out of the question and most of my time was spent in the hospital. And I didn't even have anybody who could do things on my behalf. Coming back home to an empty fridge wasn't pleasant either. It was only then when it dawned on me I could buy food online and that it’d come in handy in the emergency situation. I realized the advantages of ready to eat foods went beyond my perception of it. Not only was it useful for spinsters, bachelors, people staying in hostels and homemakers trying to sidetrack the monotony of the usual meals but also for people who were caught in a situation that was quite ugly and unfortunate. People with working spouses, NRIs wanting to get a taste of their roots, foreigners trying to explore a new cuisine and people who couldn't cook for nuts would all find it extremely convenient I concluded.

So that is how I learnt to appreciate the usefulness of ready to eat foods and started keeping a couple of them in the kitchen cabinet to bail us out in times of crisis.

 
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Kitchens Of India

Today, almost everything is available on the internet and people are actually making use of it as it is easy, convenient and cost effective in a number of ways. From clothes, shoes, bags, books, perfumes, car accessories to furniture, dinnerware, gadgets, etc., you name it and you’ve got it all. And to cash in on this craze, manufacturers are laying on the platter their best fare to lure the buyer.

So when it comes to food, it is but natural to find that a variety of dishes and dessert menu are available online, too. This new era of ready to eat meals, packed food stuff bearing the authentic taste of the Indian cuisine are flooding the markets and a growing number of consumers aren’t hesitating to buy food online and get it home delivered whatever be the reason or occasion.

A fast lifestyle, bane or a boon :

•  One of the dominating reasons behind the popularity of these ready to eat meals, curry powders, desserts, fruit preserves and chutneys of the Indian cuisine, and the concept of buying online food in India, lies in the present generation’s fast emerging lifestyle.

•  Time has become a rare luxury nowadays. The modern man has too many things on his platter and his mind crammed up with a world of issues.

•  His lifestyle is leaving him with very little time in his hands at the end of the day and he is busy finding quick fix solutions for most of his problems. He is therefore resorting to ideas and options that are fast and less time consuming and finding it convenient to shop for ready to eat meals, curry powders, desserts, fruit preserves, chutneys and other facets of the Indian cuisine online.

Another reason for the boom in buying food online is the easy accessibility of these products :

•  In order to get a huge list of products like curry powders, desserts, fruit preserves, chutneys, ready to eat meals, etc. he does not have to even step out of the house or worry about how to carry the entire lot together, all over the country, thanks to the online stores (most of which deliver the foodstuffs wherever you want them to).

•  To get started, he simply needs to scourge through the Indian cuisine / ready to eat meals/ dessert menu, take his pick, add to the shopping cart and pay on delivery.

•  So whenever he is confronted with the situation of gifting or wanting to escape from the usual meals at home, he is getting more inclined to making use of the digital revolution. He is browsing the menu and shopping for ready to eat meals, curry powders, desserts, fruit preserves and chutneys online.

In fact, an increasing number of people are using these ready to eat meals, curry powders, desserts, fruit preserves and chutneys for gifting on various occasions because these highlight the best of Indian cuisine.

•  Be it festivals like Christmas, Diwali, Durga Puja, Bhai duj, Rakhi, etc. or occasions like New Year, birthday, anniversary and Valentine’s day, various renditions of the Indian cuisine are being exchanged as gifts.

•  Moreover, many people strongly believe ‘the way to a man’s heart is through his stomach’. So these products come along with a feel good factor for the buyer as well as the recipient.

•  Also, if one is to consider a quick meal alternative or entertain a bunch of hungry friends/ handful of unexpected guests, these ready to eat meals/ gift food ideas in the form of curry powders, desserts, fruit preserves and chutneys serve as a great option and let you savour the diversity of Indian food cuisine.

These ready to eat meals are simple and hassle free and available without the addition of harmful chemicals, preservatives or artificial coloring agents. So they are good for children, the elderly and for people who are particularly very conscious about their health. Besides, not only are they healthy and bear true reflections of the legacy of Indian cuisine but also attractively packaged to make its way into the heart of the quintessential buyer. And that is not all. Affordability and reasonably fair price tags act as incentives for the buyer and lure him into buying more and more.